COP FITNESS: Cooper Institute Law Enforcement Fitness Program

Sunday, September 28, 2008

Cooper Institute Law Enforcement Fitness Program

Cooper Institute gym

This is my first attempt at a mobile entry on the blog. I will send some pictures through out the week while I'm here getting my certification.

Sent from my BlackBerry® smartphone with SprintSpeed

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by Deputy Bill Burnett

Deputy Burnett is a certified fitness instructor and has been in law enforcement for over 15 years.

"The majority of police work is done with a pad, pencil and radio, until the lid comes off and hell breaks loose, at which time the officer may need the physical attributes of an athlete to survive."

--Law Enforcement Technology, August '93

Law enforcement professionals should have a level of physical fitness which ensures that they are able to perform the emergency function effectively with minimal risk.

--Cooper Institute, '08